When I feel the blues coming on (and God knows that happens on a regular basis) I try to beat them by wearing something colourful, by taking a long hot bath, by reading poetry or by visiting friends who are good for my soul.
Music helps too. When gentle melancholy is welcome I listen to Leonard Cohen. I love his lyrics. And his attitude:
"This being human is a guest-house. Each day a new arrival. Even if they are a crowd of sorrows, treat every guest with respect."
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